Recetas Ecológicas

Recetas Ecológicas elaboradas con Aceite de Oliva Virgen Extra Ecológico. Descubre la alimentación ecológica!

King Pawns with a hint of Sherry

Ingredients:

  • 1 packet of uncooked king pawns 600grs. ( size 15 -24)
  • Organic Extra Virgin Olive Oil OleoYebel
  • 50grs of acorn ham
  • 1 clove organic garlic
  • 3 sprigs of parsley
  • 1 glass of Sherry
  • A little salt

Method:

Peel the pawns. Cut the garlic in slices. Mash the parsley and dice the jam finely.

In a frying pan on a high heat, with a squirt of Organic Extra Virgin Olive Oil OleoYebel, add the garlic, the parsley and the pawns, toss them and then add the ham. Season and leave on heat for 3 minutes and to finish the cooking add the Sherry.

Serve crossed on a which rectangular dish, adorn with parsley , add the Sherry sauce and a squirt of Organic Extra Virgin Olive Oil OleoYebel to give a delicious colour and flavor touch of to the dish..

Time and Difficulty:

  • Time: 10 to 20 minutes
  • Difficulty: Medium
  • Category: Fish
  • Serves: 4


Low in calories, low in fats, gluten free, sugar free, low in cholesterol, light, lactose free, rich in fibre, 373 kcal/per person and with Organic products.


Enjoy!

King Pawns with a hint of Sherry
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